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The Benefits of Clinical Pilates for Low Back Pain
Low back pain is one of the most common reasons people seek physiotherapy—and if you’ve ever experienced it, you’ll know how much it can...
annawilko
Sep 153 min read
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Neurological Physiotherapy in Adamstown, Newcastle: What It Is and How It Helps?
Neurological physiotherapy supports people with conditions like stroke, Parkinson’s, and MS. Learn how it works and how it can help improve movement, balance, and independence.
annawilko
Aug 183 min read
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The Benefits of Physio-Led Clinical Pilates for Older Adults
Older adults engage in a Clinical Pilates class at our Adamstown studio, focusing on strength and flexibility using specialized reformer...
annawilko
Jul 83 min read
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