Physiotherapy and Clinical Pilates in Adamstown

Dedicated Physiotherapy and Clinical Pilates studio in Adamstown. Servicing Newcastle, Lake Maquarie and surrounds.

Specialising in a personalised approach to rehabiliation.

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small pilatesd studio with reformers and cadillac. picture of Perkins Physiotherapy and Pilates

What We Offer:

From our studio in Adamstown, Perkins Physiotherapy & Pilates offers a wide range of individually tailored physiotherapy services to assist you towards better health.

Physiotherapy

Neurological physiotherapy
Falls prevention & balance training
Disability specific physiotherapy
Pre/post-surgical care and rehabilitation
Orthopaedic rehabilitation
Gait and mobility training
Accredited MS Get a Head Start Instructor

Find out more about Physiotherapy

Clinical Pilates

Physio-led Pilates sessions
1:1 Clinical Pilates
Small group Pilates (3 people max)
Equipment-based rehab
Ideal for spinal care, stroke, MS, osteoporosis and more
Classes suitable for older adults

Find out more about Clinical Pilates

physiotherapist teaching lady how to do pilates on pilates equipment

Perkins Physiotherapy & Pilates

Welcome to Perkins Physiotherapy and Pilates – where movement meets care.

We offer expert physiotherapy and small group or 1:1 Clinical Pilates in a supportive, physio-led environment in Adamstown.

Whether you're managing a condition, recovering from injury, or just want to move better, we’re here to help

About Us

I have been attending Anna’s Pilates classes for five months now and I can highly recommend her. The classes are small so you receive great attention and individual programs to suit your needs.
Anna is a lovely person and this is the first time I have found a Pilates class that suits me and my mobility issues. She is caring and dedicated and also being a Physiotherapist adds to the breadth of her knowledge and skills when helping you.

- KF

Success Stories

Kind, measured, experienced and thoughtfully tailors individualised programs.

- CM

Anna is an excellent knowledgeable teacher with a lot of experience. Her classes are small which I love and I have a regular spot in her reformer class that I don’t need to fight for like other studios. I’m getting good results in my strength and mobility and feel very safe in her hands. Highly recommend Anna and her lovely studio!

-KH